Day: May 10, 2024

As women age, they often encounter challenges with muscle loss, a condition known as sarcopenia. This process can be influenced by a variety of factors, ranging from hormonal changes to lifestyle choices and nutritional deficiencies. In this comprehensive blog, we cover crucial details about sarcopenia, offering invaluable insights into its causes, effects, and, most importantly, proactive measures to mitigate its impact – to empower women with the knowledge and tools they need to maintain their strength and vitality as they navigate through different stages of life.

The journey of womanhood is filled with a lot of drastic changes and challenges—her grace and commitment taking over all aspects of her life.
As women gracefully transition through their forties and beyond, prioritizing health becomes increasingly vital. Ageing may usher in various health concerns, but early detection through regular screenings empowers women to proactively manage their well-being.

In the relentless hustle and bustle of modern life, the allure of quick, convenient snacks often leads individuals down the path of indulgence in junk food. Whether driven by pleasure, leisure, or succumbing to the pressures of stress, the ubiquitous consumption of biscuits, cakes, ice creams, chips, and dips has become an alarming norm. Yet, hidden behind the facade of momentary satisfaction lies a perilous threat to our well-being. In fact, our research revealed that a staggering 63% of employees in the corporate sector are grappling with weight-related issues. Alarmingly, this trend has led to a spike in cardiovascular health issues, with the risk escalating by over 65-70%.